Clearing corn green beans
By VicentaLakin
Corn is rich in cellulose, which not only stimulates gastrointestinal creeping and prevents constipation, but also promotes the metabolism of cholesterol and accelerates the discharge of intestinal toxins. Corn oil gleaned from maize contains large amounts of unsaturated fatty acid, of which sub-oil acid accounts for 60 per cent, which removes harmful cholesterol from blood and prevents artery sclerosis。
Recipe Recommendations
- corn appropriate amount
- green beans appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
Steps for Clearing corn green beans
1
Prepare the material
2
Oil in the pot
3
Into corn green beans and a little salt
4
Three or four minutes and we can add chicken before we get out. Fine
5
Done