Red bean-tree oatmeal

By VicentaLakin

Red bean-tree oatmeal
PORRIDGE IS RICH IN MAGNESIUM AND VITAMIN B1, AND ALSO CONTAINS PHOSPHORUS, POTASSIUM, IRON, PERIPATE, COPPER AND FIBRES, WHICH CAN REDUCE CHOLESTEROL, AND ASSISTIVE THERAPY FOR FAT LIVER, DIABETES, CONSTIPATION, ETC. THE UNCOOKED OATS ARE RICH IN MAGNESIUM, VITAMIN B1, PHOSPHORUS, POTASSIUM AND ALSO CONTAIN IRON, ZINC, FOLIC ACID, HENIDE AND COPPER. THE OATMEAL IMPROVES BLOOD CIRCULATION AND PROMOTES HEALING。

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Steps for Red bean-tree oatmeal

  • Make Red bean-tree oatmeal step 0
    1
    Red beans, wash the dust, spare
  • Make Red bean-tree oatmeal step 1
    2
    The red palms, the wash-up, the reserve
  • Make Red bean-tree oatmeal step 2
    3
    oatmeal and sugar, ready
  • Make Red bean-tree oatmeal step 3
    4
    "Red-trees, remove the date-marks; this is the help of his son
  • Make Red bean-tree oatmeal step 4
    5
    oatmeal, take it out
  • Make Red bean-tree oatmeal step 5
    6
    put them all in soy milk machines and 300 ml of water
  • Make Red bean-tree oatmeal step 6
    7
    Start the dry wet beans program
  • Make Red bean-tree oatmeal step 7
    8
    The procedure is over, sugar is added, like the original, and it is not allowed
  • 9
    It's finished
  • Make Red bean-tree oatmeal step 8
    10
    It's finished～

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