The chicken

By VicentaLakin

The chicken
Winterization is a delicious food of nutritional value and medicinal function, with fresh and fresh tastes, rich proteins and multiple amino acids, which promote intestinal wrinkles and help digestion. Winterfall is a high protein, low starch food. It contains sugary substances and also has some anti-cancer effect. With a good hen, sweet and sweet, not a peck of chicken。

Recipe Recommendations

  • little hen in 1
  • winter bamboo shoots the 2
  • sea salt appropriate amount
  • ginger slices appropriate amount

Steps for The chicken

  • Make The chicken step 0
    1
    ♪ Winter takes the husks clean and spare ♪
  • Make The chicken step 1
    2
    Chosen hens, high nutritional value, cut
  • Make The chicken step 2
    3
    Put the winter and chicken in the twilight, put a few gingers in the water
  • Make The chicken step 3
    4
    Three hours in the water. Just a little salt on the way out