Tomato
By VicentaLakin
THE TOMATOES ARE RICH IN SUGAR, GLUCOSE, SUGAR, PROTEIN, CARROTS, VITAMIN C, IODINE, CALCIUM, PHOSPHORUS AND IRON. VITAMINS AND SUGAR ARE APPROXIMATELY 1 TO 2 TIMES HIGHER THAN NORMAL FRUIT. TOMATOES ARE RICH IN GUM AND HAVE GOOD INTESTINES. TOMATOES ARE NATURAL HEALTH FOODS FOR PATIENTS WITH CHRONIC BRONCHITIS, HYPERTENSION AND ARTERIAL SCLEROSIS. HOWEVER, LARGE AMOUNTS OF MONONOXIN IN TOMATOES CAN AFFECT BODY ABSORPTION OF IRON, SO IT IS INAPPROPRIATE TO EAT MORE. IN CASES WHERE THE STOMACH FUNCTION IS LOW, SUCH AS CHRONIC STOMACH INFLAMMATION AND DIGESTIVE INDIGESTION, TOMATOES ARE NOT SUITABLE FOR EATING AFTER LARGE STOMACH CISIONS. A GALLSTONE PATIENT IS NOT FIT TO EAT TOMATOES。
Recipe Recommendations
- persimmon of 3
- flour appropriate amount
- sweetening
- roast
- half an hour
- simple
Steps for Tomato

1
Tomato skins, spreads, cores
2
Show your face
3
The thin side
4
Slice
5
It's oil and sesame
6
EatTomato Make Tips
Friends who like sweets can put sugar in them, soft ones can put water in them. They can also eat in a few minutes。