Tricolor fish

Recipe Recommendations

• flour 50 grams
• eggs one
• tomatoes one
• carrots 150 grams
• spinach 150 grams
• green onion appropriate amount
• white pepper appropriate amount
• vegetable oil appropriate amount
• salt appropriate amount
• vinegar appropriate amount

• sweet and sour
• fried
• ten minutes
• simple

Steps for Tricolor fish

1

Wash the carrots, peel them, cut them into small pieces, put them into a juicer, add equal amount of water, and squeeze the juice.

2

Wash the spinach, blanch it slightly, cool it too well, put it into a juicer, add an equal amount of water, and squeeze the juice.

3

Pour squeezed carrot juice and spinach juice into bowls respectively, and prepare a bowl of clear water equal to the vegetable juice.

4

Add appropriate amount of flour into carrot juice, spinach juice and water bowls respectively, and stir.

5

Stir individually into slightly dry batter.

6

The dryness and thinness of the batter is as shown in the figure.

7

Pour clear water into the pot and bring to a boil over high heat. Tilt the bowl with batter so that the batter is exposed from the edge of the bowl, and use chopsticks to move the batter along the edge into the boiling water.

8

Cook it, remove it and coat it with cold water.

9

Beat the eggs into egg liquid, peel the tomatoes and cut the orange slices, set aside.

10

Put the oil in a hot pan, heat it, add the egg liquid, and stir-fry.

11

Add tomatoes, chopped green onion, salt, pepper, and vinegar and stir well.

12

Add the fish and stir-fry it slightly.

13

Finished product! It's very beautiful, has a Q taste, is very elastic and delicious.

Tricolor fish Make Tips

Recipe Categories

• hot dishes
• home cooking
• Elderly recipes
• Summer recipes
• Autumn recipes
• banquet dishes