Ginger and mustard
By VicentaLakin
Quickie - ginger mustard. The mustard blue contains organic alkaline, which gives it a bitter taste, irritating the odour of the human nervous system, promoting appetite, accelerating gastrointestinal creeping and facilitating digestion. There are also effects such as the reduction of cholesterol, the softening of blood vessels and the prevention of heart disease。
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Steps for Ginger and mustard

1
The mustard cleans out the leaves and cuts the slash on the tub。
2
Ginger's clean
3
The cut mustard is hotter in the open water, and it removes the bitter smell of mustard
4
Put a little oil in the frying pan, pour it in the ginger and mustard
5
When the dish turns green, the spices are put in and the sauce is ready。