Ginger and mustard

By VicentaLakin

Ginger and mustard
Quickie - ginger mustard. The mustard blue contains organic alkaline, which gives it a bitter taste, irritating the odour of the human nervous system, promoting appetite, accelerating gastrointestinal creeping and facilitating digestion. There are also effects such as the reduction of cholesterol, the softening of blood vessels and the prevention of heart disease。

Recipe Recommendations

  • kale 250 grams
  • Jiang 1 small piece
  • salt a little
  • sugar a little
  • cooking wine a little
  • soy sauce a little

Steps for Ginger and mustard

  • Make Ginger and mustard step 0
    1
    The mustard cleans out the leaves and cuts the slash on the tub。
  • Make Ginger and mustard step 1
    2
    Ginger's clean
  • Make Ginger and mustard step 2
    3
    The cut mustard is hotter in the open water, and it removes the bitter smell of mustard
  • Make Ginger and mustard step 3
    4
    Put a little oil in the frying pan, pour it in the ginger and mustard
  • Make Ginger and mustard step 4
    5
    When the dish turns green, the spices are put in and the sauce is ready。