Red-tree pumpkin lilies

By VicentaLakin

Red-tree pumpkin lilies
It's sweet soup, but without sugar, it's sweet and nutritious and healthy with red dates and pumpkin sugar。

Recipe Recommendations

  • red dates 15 grams
  • pumpkin 1 block
  • fresh Lily of 4
  • dried Osmanthus appropriate amount

Steps for Red-tree pumpkin lilies

  • Make Red-tree pumpkin lilies step 0
    1
    (b) Red dates are used as a tool for purification
  • Make Red-tree pumpkin lilies step 1
    2
    Pumpkin cut-off
  • Make Red-tree pumpkin lilies step 2
    3
    And fresh lily shall go to the black side and wash the soil and dry it up
  • Make Red-tree pumpkin lilies step 3
    4
    (b) Put all materials into the supor pressure pot with the guts and water
  • Make Red-tree pumpkin lilies step 4
    5
    Start the electric pressure pan, in the form of congee, the pressure will be minimal and boiled for 30 minutes。
  • Red-tree pumpkin lilies Make Tips

    One, after the date has gone to the core, the taste is better; and sugar is not recommended, and if it is not sweet enough, a proper amount of honey can be added to the heat。