Bones

By VicentaLakin

Bones
BONE: IN ADDITION TO PROTEINS, FATS AND VITAMINS, THERE IS ALSO A LARGE AMOUNT OF CALCIUM PHOSPHATE, OSTEOGEL, OSTEOPROTEIN, WHICH CAN PROVIDE CALCIUM TO YOUNG CHILDREN AND THE ELDERLY. THE RIBS HAVE A HIGH NUTRITIONAL VALUE AND HAVE THE EFFECT OF FERTILIZING THE SUN AND IMPROVING BLOOD. PORK PROVIDES HUMANS WITH QUALITY PROTEINS AND ESSENTIAL FATTY ACIDS. PORK MEAT CAN PROVIDE HEMOGLOBIN (ORGANIC IRON) AND PROMOTE IRON ABSORPTION OF HALF-SCREASINE, AND CAN IMPROVE IRON DEFICIENCY ANAEMIA. MUSHROOMS: OF ALL MUSHROOMS, MUSHROOMS HAVE THE HIGHEST VITAMIN C LEVELS, WHICH PROMOTE METABOLISM AND INCREASE IMMUNITY. IT ALSO HAS DETOXIFICATION, WHICH CAN BE COMBINED WITH HEAVY METALS SUCH AS LEAD AND ARSENIC THAT ENTER THE HUMAN BODY AND EXCRETED IN URINE. THE MOUTHS OF THE MOUTHS RICH IN TRACE ELEMENTAL SELENIUM ARE GOOD MUSSELS, AND AFTER A FEW HOURS OF SIPING OF THE SOUP, THE AMOUNT OF SELENIUM AND HAEMOGLOBIN IN THE BLOOD INCREASES, AND THE ACTIVITY OF THE CYSTIC PEROXIDE ENZYME IN THE BLOOD IS SIGNIFICANTLY ENHANCED, WHICH CAN PREVENT PEROXIDE DAMAGE TO THE ORGANISM, REDUCE BLOOD PRESSURE INCREASES AND AMULEXITY DUE TO LACK OF SELENIUM, REGULATE THYROID WORK AND IMPROVE IMMUNITY; THE SELENIUM IS “THE KING AGAINST CANCER” IN THE TRACE ELEMENTS。

Recipe Recommendations

  • ribs 500 grams
  • Fresh straw mushroom of 3
  • quail eggs of 6
  • small red jujube of 8
  • wolfberry appropriate amount
  • Fresh mushroom of 6
  • oyster sauce appropriate amount
  • soy sauce appropriate amount
  • rock sugar appropriate amount
  • aniseed appropriate amount
  • geranyl appropriate amount
  • onion appropriate amount
  • Jiang appropriate amount
  • dried chili appropriate amount
  • salt appropriate amount
  • cooking wine appropriate amount

Steps for Bones

  • Make Bones step 0
    1
    Fresh ribs
  • Make Bones step 1
    2
    Herbs and mushrooms
  • Make Bones step 2
    3
    We've got processed mushrooms and mushrooms
  • Make Bones step 3
    4
    The mushrooms and the mushrooms need to be fried
  • Make Bones step 4
    5
    Fried mushrooms and mouth mushrooms
  • Make Bones step 5
    6
    Cooked quail eggs and guacamole
  • Make Bones step 6
    7
    Red-tree reserve
  • Make Bones step 7
    8
    Onions of ginger, dry peppers, big stuff, fragrance leaves
  • Make Bones step 8
    9
    Add ice sugar to the cool oil
  • Make Bones step 9
    10
    When the ice cream melts and bubbles in the oil
  • Make Bones step 10
    11
    Put it in the ribs and make it color
  • Make Bones step 11
    12
    It's the wine in the upper ribs, the pelican oil, the old oil
  • Make Bones step 12
    13
    And put onions of ginger, dry peppers, big stuff, sweet leaves
  • Make Bones step 13
    14
    Add boiled stew and clear the foam。
  • Make Bones step 14
    15
    It'll clear up the stew
  • Make Bones step 15
    16
    Add red dates
  • Make Bones step 16
    17
    I'll make a one-hour kettle with a casserole
  • Make Bones step 17
    18
    When the culinary cauldron matures, we'll have fried mushrooms, ripe quail, tarts
  • Make Bones step 18
    19
    I'm going to have to turn the ribs in the pan
  • Make Bones step 19
    20
    Cover the pan and cook it
  • Make Bones step 20
    21
    When the ribs mature, the fire gathers soup, and according to salt levels, the salt is placed in the population's taste and the pans are made。
  • Make Bones step 21
    22
    Done

    • Bones Make Tips

    A pot of stew, split up, full of nutrients, no flavor。

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