Sweet red bean paste
Red bean protein has a high lysine content and should be mixed with cereals to form bean rice or bean porridge. It is generally made into bean paste or used as a raw material for cakes. Red beans are not only delicious food, but also a wonderful medicine for doctors to cure diseases. Traditional Chinese medicine believes that red beans smell sweet, sour, flat, non-toxic, and have the effect of dispelling dampness and replenishing the spleen. They are more suitable for people with weak spleen and stomach. They are often used in diet therapy for hypertension, atherosclerosis, and various reasons. Edema and various uses such as relieving heat, relieving toxic energy, and strengthening the stomach.
Recipe Recommendations
- adzuki bean 250 grams
- honey 1 tablespoon
- brown sugar 100 grams
- sweetening
- cook
- ten minutes
- simple
Steps for Sweet red bean paste
1
Soak red beans in water for more than 4 hours.
2
Put in the pan and cook until soft.
3
After cooling, put it in a blender and beat until paste.
4
Pour into a non-stick pan.
5
Add brown sugar and cook over low heat.
6
Cook until the soup is dry to the extent you need it.
7
Turn off the heat and add the honey and stir well.
8
It is also good to eat it directly.