Bama's porridge
By VicentaLakin
THE CLIMATE AND SOIL OF THE BASAH, KNOWN AS THE “WORLD'S LONG-LIVING VILLAGE, CHINA'S RE HOLY LAND”, ARE PARTICULARLY SUITABLE FOR THE GROWTH OF RED RICE AND ARE FREE FROM PESTICIDES AND FERTILIZERS AND FROM ANY POLLUTION. MAXIMIZING THE NUTRITIONAL VALUE OF SUCH CROPS. MOREOVER, THE SPECIFIC GEOMAGNETIC ENVIRONMENT OF THE BAMA HAS RESULTED IN EXTRAORDINARYLY HIGH LEVELS OF TRACE ELEMENT MANGANESE, ZINC, NICKEL, SELENIUM, WHICH ARE CHARACTERISTIC OF THE SOIL. THE SOIL OF GUANGXI-BAMA, WHICH IS RESISTANT TO RADIATION AGING, IS RICH IN DOUBLE-DIVISIVE AND LACTACID BACTERIA, AS WELL AS IN A VARIETY OF TRACE ELEMENTS, ESPECIALLY SELENIUM, SO THAT THE YELLOW CORN THAT IS GROWN IS RICH IN THE TRACE ELEMENTS NECESSARY FOR THE HUMAN BODY, AMONG WHICH THERE ARE AMPHIBIANS, ESSENTIAL ELEMENTS FOR HUMAN SURVIVAL, CANCER RESISTANCE AND A NATURAL NON-CONTAMINATED PRODUCT. BAMAPHATE CONTAINS PROTEINS, CARBOHYDRATES, VITAMIN B, VITAMIN E, CALCIUM, PHOSPHORUS, POTASSIUM, MAGNESIUM, IRON, ZINC, SELENIUM, MANGANESE AND NICKEL, AMONG OTHER NUTRIENTS, WITH THE HIGHEST CONCENTRATION OF MANGANESE ZINC, WHICH IS DOZENS OF TIMES GREATER THAN THE NORMAL BLACK RICE, AND ORIGINATES FROM THE SPECIAL HIGH-EARTH GEOMAGNETIC ENVIRONMENT OF THE BAMA. BLACK RICE CONTAINS SPECIAL COMPONENTS SUCH AS VITAMIN C, CHLOROPHYLL, NYMPHORUS, CARROTS AND STRONG HEART, WHICH MAKES IT MORE NUTRITIOUS THAN ORDINARY RICE
Recipe Recommendations
- Bama red japonica rice 60g
- Bama Golden Corn Head 30g
- Bama black rice 30g
- red dates 6pcs
- wolfberry fruit 3g
- white sugar 6 spoons
- qingshui appropriate amount
- boiling water appropriate amount
- sweetening
- stewed
- half an hour
- ordinary
Steps for Bama's porridge

1
The main material required is bamahemi, bamah red radium, bamah gold corn。
2
Foods, melon powder, red dates, tarts
3
bama red rice 60g, black rice 30g, gold corn 30
4
The water is immersed for about an hour。
5
Red dates cut off the core, backup。
6
Coarse grain is washed clean。
7
Put in a proper amount of clean water。
8
Select the porridge key, 25 minutes
9
The melon powder pours into the water and slowly joins
10
Quick-on-the-face with chopsticks。
11
Get melon powdered
12
Pumping the ground melon, grinding it out of the petal。
13
Press the melon14
When the porridge is ready, the porridge is boiled into a high-pressure pan and opened to red dates and tarts
15
Crushed croquettes are put in both boiled and floated, with appropriate sugar。
16
Finish Load
17
Finish Load享用。