Black rice makes porridge
By VicentaLakin
BAMAPHATE CONTAINS PROTEINS, CARBOHYDRATES, VITAMIN B, VITAMIN E, CALCIUM, PHOSPHORUS, POTASSIUM, MAGNESIUM, IRON, ZINC, SELENIUM, MANGANESE AND NICKEL, AMONG OTHER NUTRIENTS, WITH THE HIGHEST CONCENTRATION OF MANGANESE ZINC, WHICH IS DOZENS OF TIMES GREATER THAN THE NORMAL BLACK RICE, AND ORIGINATES FROM THE SPECIAL HIGH-EARTH GEOMAGNETIC ENVIRONMENT OF THE BAMA. THE BLACK RICE CONTAINS SPECIAL INGREDIENTS SUCH AS VITAMIN C, CHLOROPHYLL, NYMPHORUS, CARROTS, AND HYENA, WHICH ARE LACKING IN RICE, MAKING IT MORE NUTRITIOUS THAN ORDINARY RICE. IT HAS THE EFFECT OF IRRITATING KIDNEYS, SPLEEN WARM LIVERS AND VISIBLE BLOOD. USING IT, TREATMENTS SUCH AS DIZZINESS, ANAEMIA, WHITE HAIR AND EYE DISEASE ARE GOOD. FREQUENT CONSUMPTION OF BLACK RICE CONTRIBUTES TO THE PREVENTION OF DIZZINESS, DIZZINESS, ANAEMIA, WHITE HAIR, EYE DISEASE, SOFT WAIST KNEE ACID, PULMONARY COUGH, URINARY CONSTRICTIONS, BAD URINATION, RENAL AESTHETIC SWOLLENNESS, APPETITE AND A WEAK SPLEEN. RED RICE IS A FORM OF ROUGH RICE, WHICH IS WELL NOURISHED AND IS COOKED FOR TWO OR THREE DAYS. PURELY NATURAL GREEN FOODS CONTAINING EIGHT HUMAN LONG-LIVED TRACE ELEMENTS, SUCH AS MAGNESIUM. ADD OTHER GRAINS OF PORRIDGE, SWEET AND SMOOTH, FRAGRANCE OF RICE, A BOWL OF WATER IN WINTER, HEALTHY AND WARM
Recipe Recommendations
- sweetening
- cook
- an hour
- simple
Steps for Black rice makes porridge

1
Prepare food supplies。
2
Black rice, red rice, red beans, peanut rice, washing and pouring into the sandpot, with proper water bubbles overnight。
3
Rice, rice, wash and pour into the casserole. The water is so deep and red, it's so nutritious! Don't fall down with the grain
4
With enough water, the fire boils for an hour. (Charlie caps should have air holes to avoid spilling.)
5
The porridge is thicker, and the red dates are cut in half into the casserole。
6
Enter the right amount of glucose. (Addable with the right amount)
7
After a few minutes of cooking, you'll be in the fire for a few minutes。
8
It's finished. It's delicious
9
♪ I'm finished, I'm healthy ♪
10
It's a map, it's a sticky swipe
11
It's finished