Eggcake
By VicentaLakin
Eggs are one of the best sources of human nutrition and contain a large quantity of vitamins and minerals and high biologically valuable proteins. Eggcakes have the best protein quality for humans, second only to breast milk. An eggcake contains heat equivalent to half an apple or half a cup of milk, but it also has phosphorus, zinc, iron, which are essential for humans and play a vital role, such as repairing human tissue, forming new tissues, consuming energy and participating in complex metabolic processes. Eggcakes are made of fresh eggs, high-quality flour, starch, edible salt, chicken, onions, oil, etc. Taste, tender, nutritious, the best food for breakfast, not fire。
Recipe Recommendations
Steps for Eggcake
1
Cracked peppers and mushrooms into bowls, eggs into bowls and a little salt
2
(b) Water mixing
3
(b) A small amount of cooking oil when the boiler is preheated and mixed with mixed noodles
4
To be covered by surface colours
5
Out of the potEggcake Make Tips
One, water can't add too much and too much can be broken; two, it's better not to use a sticky pot; three, pot preheat 120 degrees is enough, it's too hot and easy to lose; and four, pot-turning techniques, if you can't turn over at once or if you can't turn over a pot, it may not be a piece of cake。