Old duck with red dates

THE DATE IS A SACRED OBJECT OF BLOOD AND GOOD USE OF THE DATE SERVES THE PURPOSE OF RAISING HEALTH CARE. THE DATE SUPPLEMENTS THE GAS, REGULATES THE SKIN FROM THE INSIDE AND FROM THE OUTSIDE, AND THE RICH VITAMIN C OF THE DATE REDUCES THE FORMATION OF MELANIN AND PREVENTS COLORING AND THE GENERATION OF OLD-AGE SPOTS. VITAMIN A HELPS IMPROVE THE WATER BARRIER PROPERTIES OF THE SKIN AND DOES NOT DRY IT. IT MAKES PEOPLE LOOK RED AND RADIANT. SO THE SAYING GOES, "EAT THREE DATES A DAY AND NEVER GROW OLD." SOME PEOPLE HAVE WEAK STOMACHS, POOR DIGESTION, AND CAN EAT DATES. THE DATE INCREASES THE MUCOUS GESTATION OF THE GASTROINTESTINAL TRACT, CORRECTS GASTROINTESTINAL DAMAGE AND PROTECTS THE LIVER. THAT'S HOW GOOD THE RED DATES ARE, AND TODAY WE'LL USE THEM TO STEAM OLD DUCKS, DELICIOUS AND NUTRITIOUS。