Smelt pumpkin rolls
By VicentaLakin
PUMPKIN RICH IN CARROTS CAN BE CONVERTED INTO VITAMIN A IN THE BODY, EFFECTIVELY PROTECTING VISION, PROMOTING BONE DEVELOPMENT AND MAINTAINING SKIN HEALTH. PUMPKIN IS A CALCIUM, POTASSIUM AND SODIUM DIET THAT IS CONDUCIVE TO THE PREVENTION OF OSTEOPOROSIS AND HYPERTENSION. CHROMIUM IN PUMPKINS PROMOTES INSULIN DISTRIBUTION, AND HIGH FIBRES SLOW THE INTESTINES TO SUGAR, THUS CONTRIBUTING TO THE PREVENTION AND CONTROL OF DIABETES. PUMPKIN HAS A STRONG ADSORBENCE, WHICH REMOVES HARMFUL SUBSTANCES FROM THE HUMAN BODY, INCREASES HUMAN IMMUNITY AND PROMOTES ULCER HEALING。
Recipe Recommendations
- flour 300 grams
- pumpkin appropriate amount
- white granulated sugar 30 grams
- yeast 6 grams
- milk appropriate amount
- milk powder 30 grams
- milk fragrance
- steamed
- several hours
- ordinary
Steps for Smelt pumpkin rolls
1
Pumpkin's fertilized。
2
Flour, pumpkin mud, milk powder, white sugar, yeast in the basin。
3
With milk and noodles。
4
fermentation in warmth, twice as big。
5
I'll make the nice ones thin。
6
A layer of oil on it。
7
Cutting up the same little bit。
8
Two folds together。
9
Press it in the middle with chopsticks。
10
Put pressure on it。
11
Put both sides inside a little bit. That's a good look。
12
A layer of oil was placed on the steam cage, a well-prepared bouquet was put in there for 20 minutes, then fired 25 minutes of steam, and then released in five minutes。
13
Nice。