Carrot
By VicentaLakin
As much as most people do, my children love hamburgers, and in order to make them healthier, I used to make them myself. This time they used carrot juice as a liquid, with five grains of powder, which were mixed with red rice, corn, sorghum rice, rough rice, oatmeal rice, which contained rich plant proteins, vitamins, dietary fibres and trace elements. Don't look at the hamburgers, the hamburgers you make for the kids, the burgers you're thinking about can't be compared to fast food。
Recipe Recommendations
- high-gluten flour 220 grams
- red rice 10 grams
- buckwheat rice 10 grams
- brown rice 10 grams
- sorghum rice 10 grams
- oat-rice 10 grams
- wheat germ 30 grams
- salt 3 grams
- sugar 25 grams
- carrots 80 grams
- water 100ml
- dry yeast powder 4 grams
- butter 25 grams
- corn kernels 100 grams
- tuna 100 grams
- salad dressing appropriate amount
- cheese slices 6 tablets
- lettuce appropriate amount
Steps for Carrot
1
Red rice, millet rice, rough rice, sorghum rice, oatmeal rice is mixed into five grain powders, and carrots and water are mixed into carrot juice。
2
• Combination of high-strength flour, grain flour, wheat embryos, carrot juice, salt, sugar and dry yeast powder into a smooth pasta, then into soft butter, into one that pulls out thin membranes and rolls around the room temperature for basic fermentation。
3
The fermentation in the face is 2.5 times greater, with a hole in the finger, without condensing, and completes the basic fermentation。
4
Split the noodles into six pieces, roll round, loose for 20 minutes。
5
When it is loose, the face is rolled round again, the surface is washed with fresh water, the seed of wheat is adhesived and placed on the bread fare for final fermentation。
6
It fermented twice as big as it used to, and finished the final fermentation。
7
PUT THE NOODLES ON FIRE AT 160°C, BURN 170°C IN THE MIDDLE OF THE OVEN AND BAKE FOR 20 MINUTES。
8
Burger packs can be made for baked while corn grains are cooked for tuna and salad sauce to mix。
9
Cut the carrots open in two, put salad sauce on them, put green leaves and cheese chips on them, put corn and tuna pie on them, and put another piece of bread on the salad sauce, cover it up, and the carrots on the burgers。Carrot Make Tips
One-five grain flour is made of various rice mixers and, if not, can be replaced by high-banded flour. If there is an original juicer or a squealer, I can make carrot juice with more carrots. I only have a cuisine, so I can only mix it with fresh water into carrot juice. I use gold like bread flour, which is very absorbent, and if it's other brands that have to adjust the amount of carrot juice properly, 20 grams of liquid can be saved and added to the face of the dough. Four hamburgers can put in their favorite ingredients。