The white sunflower
By VicentaLakin
Autumn fruit glues, sugar can protect the liver and the stomach mucus. Micronutrients such as zinc and selenium, which are rich in autumn, are useful in increasing the ability of humans to protect themselves from cancer; they are rich in various trace elements such as protein, calcium and phosphorus, which are high-nutrient, low-fat, low-heat foods and are the best options for dieters。
Recipe Recommendations
- okra appropriate amount
- garlic head appropriate amount
- chaotianjiao appropriate amount
- shallots appropriate amount
- vegetable oil appropriate amount
- soy sauce appropriate amount
Steps for The white sunflower
1
Food: Autumn, garlic, peppers, onions。
2
Autumn is washed clean and immersed in salt water for 20 minutes。
3
Garlic splatters into mud, onions and peppers。
4
Cook the pot and water。
5
The water drops a few drops of vegetable oil, and the acorn is put in and boiled for three minutes。
6
The boilers are put in a proper amount of vegetable oil and burn to smoke。
7
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8
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9
Cooked akids small in a bowl, with garlic, onions and pepper in pieces on the autumn, while it's hot enough to pour the oil on the garlic while it's picturing。