Strawberry buttermilk roll
Adding yogurt to strawberries is a nutritious breakfast with slices of bread. It can also be used to make afternoon tea. When friends come home, make a strawberry buttermilk roll. It is simple and healthy, and it is beautiful and beautiful.
Recipe Recommendations
- strawberry A little right amount
- yogurt half a bowl
- whole wheat toast 2 tablets
- sweet and sour
- other
- ten minutes
- simple
Steps for Strawberry buttermilk roll
1
Remove the toast first.
2
Press the strawberries with a spoon and turn them into strawberry jam. Set aside.
3
Pour the yogurt into the strawberry jam and mix well.
4
Remove the toast and add strawberry buttermilk and spread well.
5
Roll the toasted toast by hand to make a strawberry buttercream roll.
6
Remove a strawberry buttermilk roll and cut into 3 equal portions.
7
Place the toast edge on a plate.
8
Place 1 strawberry buttermilk roll on top of toast.
9
Add the chopped buttermilk roll.
10
Finally, top with the remaining strawberry buttermilk and serve.Strawberry buttermilk roll Make Tips
The carotene contained in strawberries is an important substance in synthesizing vitamin A and has the effect of improving eyesight and nourishing liver; it has a certain nourishing and conditioning effect on the gastrointestinal tract and anemia; in addition to preventing scurvy, it can prevent arteriosclerosis and coronary heart disease. It also has good curative effect; it is a plant rich in tannic acid, which can absorb and prevent the absorption of carcinogenic chemicals in the body and has a cancer-preventing effect; strawberries contain aspartic acid, which can naturally and peacefully clear heavy metal ions in the body. Strawberries have bright color, soft and juicy fruits, rich aroma, sweet and sour palatability, and rich nutrients. They are deeply loved by consumers at home and abroad. It belongs to high-end fruit. Strawberries are sweet and sour, cool in nature, and non-toxic; they have the effects of moistening the lungs and promoting fluid, strengthening the spleen, relieving heat, diuretic, and quenching thirst; they are mainly used for wind-heat cough, tongue erosion, throat swelling, constipation, hypertension and other diseases.