Podfish
By VicentaLakin
Cods are low-fat, high-protein, low-stroke, nutritional food for all ages. They also have the advantages of high nutrition, low cholesterol and easy absorption into humans. It is more directly referred to as a “nutrient on the table” and is of high nutritional value. Cod can be steamed, roasted, fried, etc。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for Podfish
1
Main supplements: cod, onions
2
Clean up the cod and put onions of ginger, salt and wine in the bottom for 30 minutes。
3
Onion slice spare。
4
The frying pan is hot, the oil is adequate, and the pickled cod is put in。
5
We'll cook it to the ground。
6
Put it on the onion。
7
When the onion is even, it's oil, a little salt, a little water。
8
Fried to the taste of onions, you can turn off the fire。
9
Let's get the onions on the plate first。
10
Put the cod above the onions。
11
Pour a little soup。
12
You can come to the table when you're done。Podfish Make Tips
One, cod pickled and smelled, so watch out for the final season. 2. It is also possible to do so without suffocating。