Orléans

By VicentaLakin

Orléans
Today's roasted fish, son loves roasted fish, today's simple practice is to make fresh fish with Orléan roasted meat, and the roasted fish is juicy and easy to handle。

Recipe Recommendations

  • black fish meat 600g
  • Orleans barbecue 25g
  • oyster sauce 1 teaspoon
  • onion appropriate amount
  • black pepper 2g
  • edible oil 10g

Steps for Orléans

  • Make Orléans step 0
    1
    Living black fish slaughter and wash their flesh under the spine
  • Make Orléans step 1
    2
    Cut all the pricks off
  • Make Orléans step 2
    3
    I've got a big fish today. I've got 600 grams
  • Make Orléans step 3
    4
    Cut the fish in two and join the Orléans. Feeds
  • Make Orléans step 4
    5
    With a little edible oil and a little spoonful of pelican oil
  • Make Orléans step 5
    6
    Smash it evenly and rub it for half an hour
  • Make Orléans step 6
    7
    Put tin paper on the grill, salted fish, and a little onions
  • Make Orléans step 7
    8
    The oven is 220 degrees preheat
  • Make Orléans step 8
    9
    Then the surface was covered with black pepper and then baked for five minutes. My son has to have black pepper
  • Make Orléans step 9
    10
    The roasted fish is juicy. Like the burnt can bake a little longer。
  • Orléans Make Tips

    This one I baked is a little young, but if you like it, you can bake it for a little longer