Boiling fruit soup is very popular nowadays. The climate in Guangdong changes greatly in March and April, and problems of one kind and another will inevitably appear in the respiratory tract.
Apples are a healthy fruit that many people love to eat. What is rare is that it can also nourish yin, moisten dryness, and replenish qi and blood when boiled into soup.
North and south apricots can relieve cough and asthma, relax the intestines and relax the bowels, and have the effect of removing phlegm and relieving cough, clearing heat and resolving stagnation.
North and South Apricot Sichuan Fritillary Shell and Apple Soup
By WillYost
Steps for North and South Apricot Sichuan Fritillary Shell and Apple Soup
1
2 apples, 500 grams of bones, 10 grams of north and south apricots, and 10 grams of Sichuan fritillary shells.
2
Wash the apples, slice and remove the cores, wash the north and south apricots and beat them into pieces, and wash the Sichuan fritillary shells.
3
Add 1000 ml of water, bring to a boil over high heat, and cook over medium to medium heat for 2 hours.
4
Season with salt (no salt is needed).