Stewed jade seeds with orchid

By TristinDoyle

Stewed jade seeds with orchid
Ingredients: salt,Japanese tofu,wolfberry,broccoli,MSG,edible oil,wet raw flour

Recipe Recommendations

  • Japanese tofu appropriate amount
  • broccoli appropriate amount
  • wolfberry appropriate amount
  • edible oil appropriate amount
  • salt appropriate amount
  • MSG appropriate amount
  • wet raw flour appropriate amount

Steps for Stewed jade seeds with orchid

  • Make  step 0
    1
    Soak wolfberry in warm water.
  • Make  step 1
    2
    Cut Japanese tofu into slices and cut broccoli into small pieces.
  • Make  step 2
    3
    Pour water in the pot, pour a little cooking oil and salt when the water boils, and blanch the broccoli until done.
  • Make  step 3
    4
    Place the blanched broccoli on a plate.
  • Make  step 4
    5
    Use the water from which you just picked up broccoli, add Japanese tofu and wolfberry, stew through over medium heat (about 3 minutes), remove and place on a broccoli plate.
  • Make  step 5
    6
    Boil some additional water, add salt and monosodium glutamate, and thicken with wet raw flour.
  • Make  step 6
    7
    Pour the sauce evenly on the tofu and broccoli to finish.
  • Stewed jade seeds with orchid Make Tips

    When stewing Japanese tofu, you cannot use high heat to avoid boiling it.