Abalone
By VicentaLakin
The mackerel, also called Bamboo, Bamboo, Bamboo, Seng, also known as “Flows of fungus”, “Photo Chicken” and others, is at the top of the "Four Preciouss" (Bucker, Monkey Head, Mushroom, Silver Ears). He is known for his beautiful figure, her fresh form being like a girl in a dress, known as the Snow skirt Fairy. It has the unique function of prolonging the storage time of foods such as soups, and keeping the food adornable. It has always been classified by the emperor as an emperor, and is now an indispensable feature of the national feast. The active ingredients of mackerel supplement essential human nutrients and increase the immune capacity of the organism. The mackerel can protect the liver, reduce the accumulation of abdominal fat and have the effect of commonly known as “shaving oil”, resulting in significant reductions in blood pressure, resin and weight loss。
Recipe Recommendations
- abalone 10 rats
- bamboo fungus appropriate amount
- green vegetables a little
- ribs 300g
- chicken essence a little
- salt a little
- geranyl a
- salty and fresh
- stewed
- an hour
- ordinary
Steps for Abalone

1
The rib is drained into cold water, rinse it with a fragrance leaf and an appropriate amount of water in the water, which can be cooked (or used directly in a pressure pan, which is convenient)
2
Cut the head off in the middle
3
Add a spoon of salt
4
I've been immersed in salt water for about 15 minutes
5
Burn the water, put the bamboo in a few seconds
6
Take it up and put it in pure water
7
The abalone goes to the inside with a spoon of salt and grabs it
8
Put the rib soup in the pot and put it in the abalone for five minutes
9
Then we'll burn the bamboo, salt and chicken
10
I'll just put it in the greenAbalone Make Tips
Tinker Bell: I don't smell much, so I'm going to have to take the taste of the rib soup, so it's nice and nutritious, and the abalone don't get in too early, so it's just a little boiled before the last pot, so the trick is to remove the root and remove the spicy and visceral slime from the abalone surface