Orange silver cod

By VicentaLakin

Orange silver cod
Silver cod is low-fat, high-protein, low-stroke, nutritional food for all ages. Cod has the advantages of high nutrition, low cholesterol, easy human absorption, which my daughter loves! It's orange juice today

Recipe Recommendations

  • silver carp 2 blocks
  • asparagus 9-branched
  • orange juice 100ml
  • black pepper a little
  • abalone sauce 1 scoop
  • butter 10g
  • June fresh soy sauce 1 scoop
  • cooking wine 10ml
  • salt a little
  • cornflour a little
  • sugar Half a teaspoon
  • lemon juice 10ml
  • olive oil a little

Steps for Orange silver cod

  • Make Orange silver cod step 0
    1
    Silver cod wash drys the water with kitchen towels
  • Make Orange silver cod step 1
    2
    I'll put salt in the bowl, wine, black pepper chips for 30 minutes
  • Make Orange silver cod step 2
    3
    Add a proper amount of butter to the pan
  • Make Orange silver cod step 3
    4
    I've made a piece of fish with powder
  • Make Orange silver cod step 4
    5
    Three minutes in the pan
  • Make Orange silver cod step 5
    6
    Then we'll have three minutes to make it. Better get some white wine
  • Make Orange silver cod step 6
    7
    Let's get some water, then we'll fry it
  • Make Orange silver cod step 7
    8
    The other pot's got some olive oil and some oranges
  • Make Orange silver cod step 8
    9
    Put in a proper amount of orange juice
  • Make Orange silver cod step 9
    10
    A little June sauce, abalone, sugar and lemonade
  • Make Orange silver cod step 10
    11
    It'll just boil as thick as you can
  • Make Orange silver cod step 11
    12
    Just put the sauce on the fish
  • Orange silver cod Make Tips

    Fresh orange juice will be a bit bitter