Gold squid
By VicentaLakin
Squids, also known as squirt fish and squid, are of high nutritional value and valuable seafood. It is essentially the same as flexible calves, such as inks and octopus, in nutritional functions, which contain protein, calcium, phosphorus, iron, etc., and very rich foods containing trace elements such as selenium, iodine, manganese and copper. Squid efficacy 1. Squids are rich in calcium, phosphorus, iron, which is conducive to bone development and blood-making and can effectively treat anaemia; 2. Squids contain a large amount of oxidic acid, which, in addition to protein-rich and human amino acids, inhibits cholesterol content in blood, reduces fatigue, restores vision and improves liver function; 3. They contain poly and seleniums that are antivirus, anti-radiation ... Squids have the function of gastrogen feeding and skin retrieving。
Recipe Recommendations
- fish-flavored
- fried
- three-quarters of an hour
- simple
Steps for Gold squid
1
Materials: fresh squid, eggs, flour, bread sauce: pepper powder, salt, material Wine
2
Rips out the red and brown skin of the squid and removes the vertebrae and white mucous membranes in the belly like plastic。
3
Use the kitchen paper to suck the moisture and cut into a flat circle。
4
Salt, pepper powder, wine, a little pickle for five minutes were added to the squid ring。
5
I'm not sure if I'm going to be able to do this。
6
On the fire, the oil burns to 60% of the heat into the squid ring
7
After extraction, the excess oil is dried。Gold squid Make Tips
1. Squids must be cooked and then fed, all of which can lead to intestine motor disorders because of the presence of a platinum ingredient in the fresh squid, which can be eaten without cooking. 2. Aquatic products such as squid are of a cold nature, and those with a cold stomach should be less likely to eat. Squids are hairy, and people suffering from diseases such as rashes and measles suffer from hunger。