The kale salad
By VicentaLakin
The kale is recognized as one of the planet's richest nutrients, especially high-quality cellulose, which helps to detoxify the liver and discourages the desire for sweet, fried food and becomes a good diet for diet
Recipe Recommendations
- avocado one
- kale appropriate amount
- color pepper half a
- salad sauce appropriate amount
Steps for The kale salad
1
Pick out fresh kale, wash off the middle and tear it into small pieces; clean up the peppers and cut it into small pieces; cut it out of its skin and core and cut it into small pieces
2
Just add an appropriate amount of salad juice to the equation
3
There's also a new way to eat kale, which is to make it dry, torn into little pieces, to rinse olive oil, to enter the oven 150 degrees and 10 minutes, to add a little bit of salt to the oven, and to make it particularly delicious, as a swirl, delicious and nutritiousThe kale salad Make Tips
The salad juice is a finished product, and if you set it up, you can add olive oil, lemonade, black vinegar, soy sauce, pepper powder, etc