"Red-tree ice cream swallow nest."
By VicentaLakin
As an ancient retrofitting and sacrilegious object, the oscillating nests have the effect of grafting the pulmonary, retrieving and promoting metabolism in the human body. Aquatic solutions of active osteoprotein in swallow nests can directly stimulate cell growth in the immune system, increase human immunity, promote metabolism, enhance performance and effectively improve blood circulation reduction cholesterol. Long-term consumption, which brings beauty to women from within and outside。
Recipe Recommendations
- bird's nest 10 grams
- red dates of 6
- Old rock sugar appropriate amount
- sweetening
- stewed
- several hours
- simple
Steps for "Red-tree ice cream swallow nest."
1
Dry swallow nest。
2
With cold-water bubbles, with twigs to pick up tiny feathers, which is good quality, not much。
3
Puffy-haired swallow nests。
4
Red dates wash。
5
Put in pure water, add purified swallows and red dates, and open the stew。
6
An old piece of ice cream, added to the casserole when it's ready。
7
After three hours, the swallow nest is cooked。
8
Directly, delicious pasta。"Red-tree ice cream swallow nest." Make Tips
1, Buffalo nests use cold water as much as possible and do not bubble with hot water. 2 The best cooking in the canteen is to prevent the loss of nutrients by making, cooking, etc. 3 If a swallow nest is to be sweet, it would be better to have ice sugar instead of white sugar and red sugar。