It's a beautiful porridge

By VicentaLakin

It's a beautiful porridge
THE RECORD OF THE YELLOW EMPEROR'S COOKING VALLEY AS PORRIDGE SHOWS THAT IN CHINA'S MORE THAN 4,000-YEAR-OLD WRITTEN HISTORY, THE CULTURE OF PORRIDGE IS ACCOMPANIED BY THE SAME. PORRIDGE, WHICH IS ALSO A COMMON DIET IN OUR DAILY LIVES, IS EASY TO NOURISH, ESPECIALLY ON THE TABLE OF OUR CHINESE, WHOSE RELATIONSHIP WITH THE CHINESE IS, LIKE THE PORRIDGE ITSELF, THICK AND THICK. TODAY'S PORRIDGE, ESPECIALLY FOR THOSE WHO HAVE LONG-TERM ACCESS TO COMPUTERS, HAS BEEN FILLED WITH PHARMACOLOGICAL RED RICE WITH CINNAMON, RADON AND RED DATES, WHICH ARE VERY WELL KNOWN FOR THE GROCERIES OF THE FIVE NUTRIENTS, WHICH ARE ODOUROUS AND FLAT, CONTAINING PROTEINS, FATS, CARBOHYDRATES, COARSE FIBRES, CALCIUM, PHOSPHORUS, IRON AND OTHER ELEMENTS SPECIFIC TO SOIL IN THE BAMA, AS WELL AS SMALL AMOUNTS OF VITAMINS OF THE B: B1, B2, B6。

Recipe Recommendations

  • Red stem rice 100 grams
  • longan meat 15 grams
  • wolfberry 10 grams
  • red dates the 3
  • rock sugar 10 grams
  • cold water appropriate amount

Steps for It's a beautiful porridge

  • Make It
    1
    Prepare the food
  • Make It
    2
    Red infarction is washed, immersed in cold water for half an hour, leached. min
  • Make It
    3
    Slurped to soft with hot water, washed and dried
  • Make It
    4
    Red dates clean, go to the core
  • Make It
    5
    Cinnamon meat wash
  • Make It
    6
    Put about 1,000 milligrams of cold water in the pot and feed foods like red croquette, cinnamon, curry, red dates into the electric pressure pan
  • Make It
    7
    Choosing rare rice/porridge, spa selection, electric pressure pan
  • Make It
    8
    No effort, no need to stand aside. A pot of porridge is the best for winter
  • It's a beautiful porridge Make Tips

    One, half an hour before the porridge immerse the red infarction, with a better taste