Pumpkin
By VicentaLakin
Milk is available for a lot of breakfasts, sometimes with nutritious rice. I like pumpkin rice paste, pumpkin coloured gold yellow, bright food in the morning that enhances appetite, pumpkins are rich in nutrients, they are an excellent source of beta-carrotin, vitamin A in pumpkins are better than green vegetables, they contain vitamin C/Zinc/polymerium and cellulose, they have brain-aware functions, and they contain gums that also protect the gastric adhesives, protection from rough food irritation, the contents of pumpkins that promote choreography, strengthen gastrointestinal creeping, help with food digestion, rich zinc in pumpkins, the synthesis of nucleic acid, protein in the participants, and important substances for human growth。
Recipe Recommendations
- pumpkin 250 grams
- Xiaomi 80 grams
- sorghum rice 10 grams
- buckwheat rice 10 grams
- honey appropriate amount
- sweetening
- cook
- an hour
- simple
Steps for Pumpkin

1
Preparation material: Pumpkin cut
2
Pumpkin and rice, etc., will be put in the boiler and will be added to the proper amount of water
3
It boils and turns into a fire for 30 minutes. It's softer
4
Put the boiled pumpkin porridge in the kitchen
5
A well-mixed pumpkin rice pastePumpkin Make Tips
This pot is a cast iron pot, which is particularly sealed, can be cooked for relatively short periods, and ordinary pots need to be properly prolonged. If you use the soy sauce mechanism, you can soak the groceries for four hours, then you can use the soy mill to fix the sweetness of the pumpkin