The nutritional value of "spinach" has been introduced above, so I won't go into it again. "Mustard" can refresh the brain, open the body, refresh the mind, and appetizers. It is a good condiment. There are many varieties of "mustard", including yellow mustard, green mustard, spicy and slightly spicy ones, and non-spicy ones. People in the West and the West like them very much.
Today, French mustard is used to make a small dish "mustard spinach". Because French mustard is less spicy and tastes good, it is acceptable to most people and is sold at Carrefour supermarkets. Domestic mustard and Japanese green mustard are too spicy. If you use domestic mustard, you can put less in it. Mix the mustard with sugar, vinegar, sesame oil, etc. in advance and then use it, and the taste will be better. The specific practices of small dishes are as follows;
mustard spinach
By ConorSmith
Recipe Recommendations
- spinach 250 grams
- cooked sesame 1 grams
- chicken powder 1 grams
- salt 1 grams
- sesame oil 10 grams
- salty and fresh
- mix
- ten minutes
- simple
Steps for mustard spinach

1
Spinach, French mustard, chicken powder, salt, sesame oil, cooked sesame seeds.
2
Wash the spinach and blanch it in boiling water.
3
Squeeze the spinach with water and chop it.
4
Put the chopped spinach into the dish and add mustard sauce into it.
5
Add sesame oil, chicken powder and salt, sprinkle a little cooked sesame seeds into the spinach and mix well.
6
Spread out the sushi curtain, place a plastic wrap on it, and pour the mixed spinach on top.
7
Roll up the spread spinach.
8
After rolling it up, open the section code disk.mustard spinach Make Tips
Characteristics of small dishes: green green in color, rich mustard, salty and slightly spicy, refreshing and appetizing. Warm tips: 1. This small dish is very simple to make. You can also use sesame paste to mix it, and the taste can be adjusted by yourself. 2. The shape can be arbitrary. If there is no sushi curtain, you can make it with bowls, shallow cups, and small cake molds. You can also make it without styling. This refreshing appetizer "mustard spinach" with a large fried spoon is ready. This dish is most suitable for eating in spring and summer for your reference!