Homemade green bean buds

There is no need to say more about green beans, but what does it do when they are born? Although the nutritional value of green bean sprouts is not high, from a Chinese medical point of view, they are a good drug and are more suitable for early spring consumption. The nutritional value of green bean sprouts is, first of all, high food value of green bean sprouts, up to 93 g per 100 gram of edible food, which is scarce in the early spring season when vegetables are scarce。

Recipe Recommendations

mung bean sprouts appropriate amount

original
other
several days
ordinary

Steps for Homemade green bean buds

The green beans were soaked one night, so that the green beans swelled to a small white dot。

The Coke bottle opened a large mouth with scissors。

The bottom of the bottle is evenly hit with small holes, as many holes as possible and as much gas as possible. Change the wash to keep the beans fresh。

Pour green beans out of white. When the beans are bottled, the black plastic bag is surrounded and the light is covered. We're going to fix it with rope

The bottom of the bottle is covered with a little bowl to catch the dripping water。

There's a wet sheet on the top of the bottle, and there's no light。

After a few days, one bean becomes like this

So you can eat a green green bean without harm