Braised spring bamboo shoots in scallion oil
By SantosMoore
Bamboo shoots are sweet and slightly cold in nature. They have the characteristics of high protein, low fat, low starch, and rich crude cellulose. They are often eaten to absorb fat, promote intestinal peristalsis, help digestion, and prevent constipation. They are effective in preventing bowel cancer and simple obesity. It has certain benefits and is a good weight loss dish.
Recipe Recommendations
- spring bamboo shoots appropriate amount
- pork appropriate amount
- shallots appropriate amount
- salt appropriate amount
- sugar appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- soy sauce appropriate amount
Steps for Braised spring bamboo shoots in scallion oil
1
Cut off the old roots of the spring bamboo shoots, peel off the outer shell, and cut into thin strips 5 cm long.
2
Blanch the spring bamboo shoots in boiling water, remove the oxalic acid, and drain the water.
3
Cut pork into minced meat, add cooking wine and salt and mix well. Wash the shallot and cut most of it into onion segments, and cut a small part into chopped shallot.
4
Heat the wok, turn to low heat, pour in the oil, add the spring onions, and slowly cook on low heat until fragrant.
5
Remove the shallot after the color becomes dry, leaving the shallot oil in the pan.
6
Put the minced meat in a wok and stir-fry until the color turns white.
7
Pour in the spring bamboo shoots and stir fry a few times.
8
Add 1 tablespoon of light soy sauce, half a tablespoon of soy sauce, half a tablespoon of white sugar and a small amount of salt, add appropriate amount of water to boil, and simmer over medium and low heat for 10 minutes.
9
Collect the juice over high heat and sprinkle with chopped green onions.