Cream of zinc
By VicentaLakin
Zinc porridge, rich in zinc selenium (purely natural absorption) and dietary fibres, contributes to the brain development and appetite of children, promotes gastrointestinal creeping and promotes digestion。
Recipe Recommendations
- Zinc and selenium red rice appropriate amount
- water appropriate amount
Steps for Cream of zinc
1
Free washing, water immersion for more than three hours, recommended 6-8 hours, better taste。
2
Add appropriate quantities of water to the high-pressure or electric cookers and burn the water。3
Red rice is placed in a pot with impregnated water, with a water ratio of 1:6 and a cover of the pot, which will boil for more than 60 minutes with rice oil on its surface. (Porridge before porridge can be boiled with a cane to crush the immersed red rice, and when porridge is boiled, the rice oil will be more and the taste will be better)。