Zinc radium milk
By VicentaLakin
The red rice milk produced with a variety of trace elements of zinc selenium + walnuts + go to the date of the kernel is more nutritious and can be eaten by the elderly and by the children as a supplement to their children。
Recipe Recommendations
- Zinc selenium red rice brown rice 150g
- denucleated jujube 30g
- walnut 30g
- water
Steps for Zinc radium milk
1
Zinc red rice is immersed 6-8 hours (just one night in advance)。
2
the kernel date wash, together with red rice and walnuts, will be placed in the soy milk machine with water up to 1,300 ml。
3
The soy-mulcers are covered with electric power and choose the "nutrient paste" model。
4
When it's cooked, it's readyZinc radium milk Make Tips
1. a group of people with moderate or high density is preferred to match the ratio of red m 150g + walnut 30g + date 30g + water 1,300 ml; 2. a group of people with low density is preferred to match the ratio of red m80g + walnut 10g + red date 10g + 1300 ml; 3. red rice is prepared to boil the shell and then use the soya mill with a softer and thicker mouth. 4. a walnut may also be replaced by peanuts。