If you don't work hard in April, you will only be sad in May. Summer is approaching, are the beautiful and handsome men already eager to try out beautiful clothes? Then we must make adequate preparations in April, eat less meat and oil, and choose more low-fat and low-calorie foods.
Cucumbers are full of water, have whitening effects and have low calories; carrots have bright sunshine orange color, rich in multiple vitamins and crisp taste; tofu skin is rich in vegetable protein and rich in nutrients. This dish has a full color, aroma and flavor ~~
Three shredded garlic
Recipe Recommendations
Steps for Three shredded garlic
1
Blanch the cooked shredded tofu bought from the market in boiling water to disinfect and sterilize it. After fishing out, cool it immediately in cold water to maintain the crispy taste of the shredded tofu
2
Cut half a cucumber and half a carrot into thin threads, and cut them as thin as possible, especially the carrots. This way, the shredded radish looks delicate, elastic, and beautiful, which directly determines the taste and appetite. Then fished a small bowl of shredded tofu from cold water. Spare later.
3
Put the three shredded strands into a mixing basin, and stack on top of the half-headed single-headed garlic minced garlic, 2 small scallions chopped green onions, and add more minced garlic as appropriate. The chopped green onion is mainly used to add a little onion aroma and a touch of new green. Just a small amount.
4
To make the key spicy garlic oil: Sprinkle with more than 20 grains of tempeh on 2 to 3 teaspoons of chili powder, then stack the minced garlic with half of the single-headed garlic on the tempeh for later use
5
Heat the salad oil, add an star anise, and fry more than 20 pepper seeds to increase the aroma. Then pour the oil from the fried star anise pepper onto the minced garlic twice while stirring. At this time, the minced garlic is heated and the water evaporates. The aroma of garlic overflows. The spicy garlic oil is finished and ready for use.
6
Prepare the seasoning bowl: Add 1.5 teaspoons of soy sauce, 1 teaspoon of mature vinegar, appropriate amount of salt, add appropriate amount of garlic and spicy oil according to your personal taste. If you don't like too spicy, you can add more oil from the chili peppers, stir well, and the seasoning bowl will be finished and used for use.
7
Pour the juice from the seasoning bowl onto the garlic and chopped green onion on the three strands
8
Mix the three shreds, sauce, garlic, etc. well, and mix well. The delicious three shreds of garlic will be baked. The aroma of garlic will be strong. Mix for breakfast in a few minutes, and serve with hot soy milk and fried dough sticks. It will be appetizing and delicious.Three shredded garlic Make Tips
You can already have ordinary garlic at home, but the single-ended garlic is full of moisture and has a strong garlic aroma. It is delicate and smooth after being minced. After blanching the shredded tofu, quickly put it into cold water to cool it so that the taste will not be sticky. Dear friends, when summer comes, eat more appetizing cold dishes.