Homemade peanut butter
By VicentaLakin
The nutritional value of peanuts is high, and even some animal foods, such as eggs, milk, meat, etc., known as high-quality nutrients, tend to fall in the face of peanuts. Peanuts also have higher heat than meat, 20 per cent higher than milk and 40 per cent higher than eggs, while other things, such as protein, calcium, phosphorus, potassium, iron, etc., are higher than milk, meat and eggs. I make peanuts into peanut butter, and I eat more. Noodles, buns, pancakes, bread ... Eat as you like
Recipe Recommendations
- Red-skinned peanuts 2000 grams
- peanut oil appropriate amount
Steps for Homemade peanut butter
1
Red-skinned peanut rice is laid in a non-knit dish
2
Put it in the middle of the preheated oven, 150 degrees, 30 minutes
3
When peanut skins are dry, peanuts are yellow, they can come out of the oven, they can be cooled from the oven into the basket, and the rest of the peanut rice can continue in the oven and be cooked in the oven
4
When peanuts are dry, you can remove the red skin with a little hand
5
Glass bottles and caps in the cooling pot. Ten minutes
6
Put it on the hanger, down the bottle, run dry water. Don't wipe it with paper towels or rags
7
Take the right amount of peanut rice into the breaker, select the appropriate program and time, power
8
Peanut rice is broken into peanuts, and it's a little mixed up in the cup with a mixer bar. Down
9
The fact that a small amount of peanut oil is pouring in so that peanut butter can move smoothly is also the protection of the machine
10
The peanut butter is done. You can keep it in the bottle
11
Peanut butter in a vial. Take whatever you want
12
It's very strong. It's greatHomemade peanut butter Make Tips
Peanut rice can be cooked manually, but with a small fire, it's constantly flipped to prevent heat imbalance; the temperature and time of the oven roasted peanut rice can be adjusted by looking at its own oven; and a little peanut oil can make peanut butter more twirling in the cup and thus more subtle。