Pumpkin mud and broccoli salad

By VicentaLakin

Pumpkin mud and broccoli salad
Pumpkin's mouths combine the dry fruit scent of almonds, making salad warmer. More importantly, it has only 159 large calories, and warmth does not have to be at the expense of obesity. Fresh olive oil's special effect, making your taste smoother, rich in antioxidation, and you eat healthy and beautiful。

Recipe Recommendations

  • cauliflower 1
  • pumpkin 50 grams
  • almond slices 5 grams
  • salt a little
  • white pepper a little
  • Fresh olive oil 2 tablespoons

Steps for Pumpkin mud and broccoli salad

  • Make Pumpkin mud and broccoli salad step 0
    1
    Get all the food you need。
  • Make Pumpkin mud and broccoli salad step 1
    2
    Cut the broccoli into small plants, and put it in salted hot water, which is boiled, and the boiler is dried and cooled。
  • Make Pumpkin mud and broccoli salad step 2
    3
    Pumpkin is cut to the cylindrical mass, boiled into a steam pan (or microwave) and then crushed to the skin and evenly mixed with the fabric。
  • Make Pumpkin mud and broccoli salad step 3
    4
    The processed broccoli and pumpkins will be put into the bowl with the roasted almond chips。
  • Make Pumpkin mud and broccoli salad step 4
    5
    Finally, fresh olive oil。
  • Pumpkin mud and broccoli salad Make Tips

    Only the activity of fresh olive oil and fresh perfumes can truly have the effect of taste and healthy beauty. It's not just a taste of discomfort, it's a physical burden, it's getting farther away from beauty。

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