♪ Blue radish shrimp stew ♪
By VicentaLakin
SHRIMP CONTAINS PROTEINS, INORGANIC SALT SUCH AS CALCIUM, PHOSPHORUS AND IRON, VITAMIN A AND VITAMIN B HAVE IODIZED SHRIMP MEAT, WHICH IS A VERY RICH AND NUTRITIONALLY VALUABLE FOOD OF WHICH VITAMIN A, CARROTS AND INORGANIC SALT ARE HIGH, AND FAT CONTENT IS LOW, OFTEN UNSATURATED AND FATTY ACID, AND HAS THE EFFECT OF PREVENTING THE HARDENING OF AVIAL PORRIDGE AND CORONARY HEART DISEASE. IN ADDITION, SHRIMPS ARE THINNER, TISSUE PROTEINS ARE LOOSELY STRUCTURED AND WATERY, SO THEY ARE FINE, EASILY DIGESTIVE AND SUITABLE FOR CONSUMPTION BY PATIENTS, THE ELDERLY AND CHILDREN。
Recipe Recommendations
- prawns 500G
- green radish 500G
- onion 10g
- Jiang 5g
- salt 15g
- oil appropriate amount
- salty and fresh
- stewed
- half an hour
- ordinary
Steps for ♪ Blue radish shrimp stew ♪
1
Cut off along the back, remove sandlines, cut the claws and wash the spare。
2
Blue radish cut silk。
3
Cut the horseshoes, Chon Chess。
4
The bottom oil, the boiler。
5
Put it in the shrimp and fire it to the red。
6
Join radish。
7
Salted, 2 to 3 bowls of fresh water burned, and in three minutes the fire shuts down and the pot goes out。♪ Blue radish shrimp stew ♪ Make Tips
Shrimp must first remove sandlines, and clean water should be increased or reduced, as appropriate, depending on the number of people consumed, with as little salt as possible。