Fresh strawberry pineapple milkshake
By VicentaLakin
With the onset of summer and rising temperatures, fresh fruits are slowly enriched. I started to get active at this time, and I like to eat with a variety of fruits to feed my family's stomach. Let them fill their stomachs with my infinite love. That's how I express my love! Love him and make him eat
Recipe Recommendations
- pineapple half a
- strawberry appropriate amount
- pure water 40 ml
- yogurt 200 grams
- vitamin inulin 10 grams
- milk fragrance
- ten minutes
- simple
Steps for Fresh strawberry pineapple milkshake
1
First, prepare the required ingredients. pineapple, strawberry (decorative), yogurt, vitamin pry。
2
Cut the pineapple。
3
Remove the top and bottom of pineapple。
4
Cut pineapple into strips。
5
Use a blade to go to pineapple's skin。
6
Cut pineapple into little triangles。
7
Leave three little pineapples。
8
Cut three little pineapples into small particles。
9
Put the sliced pineapple in the cup
10
Prepare a glass of pure water。
11
A Vitamin ash is produced. Vitamin ash is very popular abroad, and many high-end brands of juice and sweets are visible. Vitamin platinum not only supplements the vitamins and minerals needed daily in the human body, but also regulates intestinal strains, which have a very good effect on constipation, as well as a large number of doctors in Europe who are recommended for use in high blood sugar and fat。
12
Come on, let's do it。
13
When there's a vortex in the water, it pours into the curry。
14
Quick mix it up so it's all dissolved。
15
Then you pour yogurt into the cup。
16
Then they pour into the Vitamin Pyramid solution。
17
So I'm not using a machine that separates fruit and vegetables fibers from juice, because I personally think it's bad, and it separates all the fibres from the original plant, and it's just juice, and the human body needs fibers, and people get sick when they eat too well。
18
It'll only take a few minutes, but it's not done yet
19
That's when we used the little pineapple we cut before, and we put pineapple into the cup, so that when the milkshake comes in, it's really special, it's really great。
20
When you add pineapple, don't mix the stick. Just mix it with a long spoon
21
In the end, let's clean up the strawberries and slice them。
22
So a high-fibre pineapple strawberry shake is ready, and the fibers in pineapple are not discarded, vitamin pyrethroids are water soluble food fibres, and a glass full of high-quality drinks full of fibres is free of $5. Clean, nutritious and safe. It's also very helpful to lose weight, Amy's babies. It's still that, like, collection, uploading your work for homeworkFresh strawberry pineapple milkshake Make Tips
One, you can add honey or sugar to your personal preference, but too much sugar is not a good thing, and you can ask for information. I'll stop talking here。