Brethren salmon
By VicentaLakin
If you compare the salmon to the princess, it's better to wear the makeup. Rich, nutritious, tender, smooth and tasteful salmon, with all the good tastes, both raw and fine, carry the glamour of the world. The simplest and most important way to highlight the taste of salmon is for salmon to eat the highest nutritional value, for good quality, and for soft and fresh meat, and for Japanese to eat sushi, to taste the unreserved nature of a plate of soy sauce with little mustard and a lot of vermin. However, for elderly children or other people who cannot afford to eat, well-developed salmon are suitable for them. The abundance of unsaturated fatty acid in salmon can effectively reduce blood resin and blood cholesterol, combat cardiovascular diseases and reduce the probability of heart attack deaths by one third per week and facilitate fat metabolism. spinach is particularly suitable for women who lose their fat before and after their physiology. And what wonderful taste experience does it have when the two things together? A small pot is going to teach you today a simple and delicious bison salmon。
Recipe Recommendations
- the salmon 250g
- salt appropriate amount
- thyme appropriate amount
- spinach appropriate amount
- gin appropriate amount
- lemon a
- black pepper appropriate amount
- salty and fresh
- fried
- half an hour
- simple
Steps for Brethren salmon
1
The salmon will be taken out of the skin and a small amount of salt and pepper pastry will be made for 60 minutes。
2
With a little oil in the pot, the slow fire will fry the salmon with gold and yellow。
3
A small amount of salt and olive oil is added to the water so that spinach can be boiled。
4
The plate is based on fresh centipede, and the salmon is made out of a plate, with a little pine paste on the spinach, and a few lemons can be cut by their taste。