Nutritional good potato juice

The potato is also called black potatoes, with the English name Purple Potato, and the potato is purple to dark purple. It is also rich in selenium and pheasant, in addition to its common cassava nutrients. Potatoes are good for humans, but they can't be greedy. 1. Potatoes contain oxidizing enzymes, which are easy to produce and can swell, uh, fart. High levels of potato sugar and high levels of eating can stimulate high levels of stomach acids and give rise to heart fever. 3. Carefully eat those who are wet with their stomachs and who suffer from gas retardation. 4. Vulture to eat potatoes alone should be combined with good-quality protein and be more nutritionally comprehensive. 5. People with weak stomachs are afraid of eating alive. Potatoes need to be cooked and eaten because starch particles are difficult to digest without high temperature damage。