Burn the halibut
By VicentaLakin
The herbfish, the haze and the oscillation are the same type of fish, with two eyes on the same side, filling the vanity, the rheumatism, the flow of live blood, the lowering of cholesterol, the fineness of flesh and tenderness, and the small amount of thorns, which are well suited for the consumption of the elderly and their children and the deformed。
Recipe Recommendations
- salty and fresh
- braised
- ten minutes
- simple
Steps for Burn the halibut
1
Wash the fish, wash it completely, or it affects the taste. Blood is a source of defilement, not at all, and the girds of the membrane are completely removed. Another bottle of wine will be filled with impurities in 10 minutes。
2
Prepare vegetables。
3
Prepare sauce and powdered sauce。
4
Prepare the sauce。
5
Cut vegetables。
6
It smells like pork。7
The fish is fried to yellow on both sides with vegetable oil。
8
I'll pour in the fragrance of vegetables。9
In turn, pour the sauce into the sauce, soak the powder into the sauce, five minutes of juice。
10
Disc。Burn the halibut Make Tips
Fish must be washed clean and poached thoroughly; fish must be as fresh and bright as possible. 3 Vegetables may be replaced as desired. The fish must be cut through, not fragile。