Thunder-fried wheat

Ray's with the barley, and for the first time, it's a vegan, no meat! Simple, nutritious, healthy。

Recipe Recommendations

Food: Thunder, oatmeal (cleaned and cut)

Cut the shell off and clean the root。

Slice it on the board。

Then, five minutes after the cut-off thunder into the water pan。

It's hot and hot, and it's good and good。

Then with a proper measure of salt。

A proper amount of flavor。

Fashioned, ready。