Scramble fish
By VicentaLakin
Speaking of kitchen casseroles, I think it's necessary to have a good one without a frying pan. Because there's a lot of food that doesn't stick, and the success rate is just as high, like fish frying, and a good one that doesn't stick, and even a little culinary can fry a fish that doesn't lose its skin. And there's some food that's easy to stick, like this fish piece that I made today, which is so healthy with no sticky fry, that you can keep the shape of the fish, and you don't make them into fish. It is also self-evident that the advantage of a non-compulsive pot is to keep its shape intact and unfailing, so that it can easily and easily defunct well-fried cookers. Why do you say pots, 'cause my old non-stick pots can't use them? It's really good to use it. It's good to be tested with all kinds of tests. It's a good quality. It's an experience log
Recipe Recommendations
- Longli Fish Fillet
- spring bamboo shoots 50g
- Black fungus 30g
- tomatoes one
- chives appropriate amount
- pepper appropriate amount
- ginger appropriate amount
- salt appropriate amount
- yellow wine appropriate amount
- dry starch appropriate amount
- edible oil appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Scramble fish
1
It's a long-stamped, dry surface
2
Cutting into pieces about 4 mm thick and 40 mm long
3
We're going to have to use the yellow wine and pepper powder on the plate
4
And then you put a little bit of starch and a little bit of even
5
In the end, about 3 grams of edible oil were added to the edible oil mix for about 15 minutes. This treatment will ensure that fish chips are made softer and more complete。
6
I'll cut the veggies
7
Let's heat up the snobs, put in a proper amount of fried ginger paste, and then pour them in. Fish. Snippets
8
It's not a sticky pot, not a sticky pot. Out
9
It's the bottom of the pot. Put it in the mix
10
Half a minute with proper salt
11
Finally, put the skating fish in, and a proper amount of onions
12
I'll make it a little moreScramble fish Make Tips
1. A new non-stick pot for first use should preferably be boiled first, for a few minutes, and then cleaned and then used. 2. Method of judging non-pile pots as non-clause: The surface quality of the coating should first be examined, and the coating surfaces should be uniform in colour, glitter and not a naked matrix. The second is to see if the coatings are continuous, i.e. there is no mud crack. The third is a thin coating of the edges of the pot with a fingernail, which should not be released in the form of a coating, indicating that the coating is well integrated with the matrix. For the fourth time, the coating surface should be lightly carved with nails, which should not leave deep gutter marks, indicating that the coating surface is more rigid. The fifth drop of water is poured into a non-clave pot, which if the drip flows like a bead on a leaf and leaves no trace of water after the drip has passed, it means that it is a true non-clause, otherwise it is a fake non-cladding pot made of other materials. Sixth non-adhesiveness is an important indicator of non-pile pots, relating to the performance of the coating itself and to coating solidification quality. According to the standards, the specimens are softly swiped with vegetable cloths, washed with warm water and detergents, and then washed with water, dryed and tested for eggs, thus identifying the pros and cons of non-lusatable pots. What are the advantages of using a non-pants pot? First, it's easy to wash, cook with no oil or sticky pots. Second, it is very corrosive, and no acid, alkalin, salt will work on it. Thirdly, direct contact between food and aluminium was avoided, as the long-term consumption of food that had been exposed to aluminium affected the brain development of young children and caused adult ageing. In economically developed countries, the use of bare aluminum beverages has ceased and has been replaced by non-cud and cast iron pots。