Oyster omelet
By VicentaLakin
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Oyster omelet
1
I bought fresh oysters for an eggcake today, and it'll be bad if the sea is hot in a few days. Yeah
2
Eggs are plattered
3
Prepare carrots and akills
4
Carrot cut to pieces
5
The akills are sliced and replaced
6
Carrots in egg fluids with proper salt mix. even
7
If you don't stick the pot in the right amount of corn oil, heat up the carrot egg fluid and start frying. Production
8
When the omelet's half-formed, the oysters must remember the small and medium-fried to prevent the pastry. Pot. Bottom
9
Oysters and omelets are almost ready to fry to the surface
10
Fried oyster omelet on board
11
Oysters' nutritional value is better than usual for old people and children
12
It's the same as dinnerOyster omelet Make Tips
it contains very rich nutrients such as 18 amino acids, liver sugar dollars, b vitamins, cow sulfuric acid and calcium, phosphorus, iron, zinc, etc. experts pointed out that the frequent consumption of cylindrical is an effective means of increasing the immunity of the organism, not only by containing a substance called cow yogurt, but also by providing good blood resin and blood pressure。