Taro has a high nutritional value. The starch content in the tubers reaches 70%. It can be used as both food and vegetables. It is a tonic for all ages and young. It is a treasure of vegetarian food in autumn. Taro is also rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, vitamins
Vitamin B1, vitamin B2, saponin and other ingredients. Traditional Chinese medicine believes that taro is sweet, spicy and flat in nature and enters the intestines and stomach. It has the effects of nourishing the stomach, broadening the intestines, relaxing the bowels and resolving masses, replenishing the middle and nourishing the liver and kidney, and replenishing the essence and marrow. For adjuvant treatment of dry stools, goiter, scrofula, mastitis,
Insect biting and bee sting, intestinal insect infestation, acute arthritis and other diseases have a certain effect. However, you should be careful not to rub or apply it to healthy skin, otherwise it will cause dermatitis. Once this happens, you can use ginger juice to gently scrub.
After saying so much, let's serve the food first!!
Mashed taro spring rolls
By ReynaWyman
Recipe Recommendations
- spring rolls 10 photos
- lard 30 grams
- sugar 30 grams30 grams
- milk fragrance
- fried
- ten minutes
- simple
Steps for Mashed taro spring rolls
1
Various ground dried fruits.
2
Slice the taro, steam it, use a rice spoon to make a paste, add white sugar and dried fruits, and mix well. Add some lard.
3
Rub the taro paste into equal size fillings and set aside.
4
Cut the spring roll skin in half, wrap it in a filling, and seal it with water starch. Stick it tightly so you don't open when frying.
5
Put in an oil pan, add it when it is 60% hot, and fry it until golden brown. Because the filling is cooked, it is useful to fry for a long time.Mashed taro spring rolls Make Tips
Adding lard will make it more fragrant. You can replace it with liquid oil, but the effect is not as fragrant as this. You can also not add it, so that the filling will be more sticky, and you can get some oil on your hands when forming it, so it won't stick to your hands.