Red-tree walnut oatmeal
By VicentaLakin
The date is rich in nutrients, and it does not have to be said that it is common knowledge that regular eating can also have the effect of enhancing physical capacity, so the old saying is “three dates per day, three dates per person per person per person”. walnuts are also a nut with a particularly high nutritional content and function, with a healthy stomach, reblood, pulmonary, god-raising, proliferating, etc., and proper eating of walnuts is not harmful to the person. The combination of two nutrient-rich foods with nutritious oats is called nutrition。
Recipe Recommendations
- Purple walnut of 5
- Xiaoguan 10 teeth
- oat 80g
- qingshui 800g
- sweetening
- ten minutes
- simple
Steps for Red-tree walnut oatmeal

1
Purple walnuts, husks, husks
2
Put walnuts, walnuts, poachers, fresh water, etc. in the soybean drums. Medium
3
The soybean is connected to the power supply, choosing the hot zone -- and press starter
4
In about 20 minutes, it's finished