Spaniards
By VicentaLakin
It is a simple Spanish traditional dish from the Castile Mancha region (thus known as Castile Mancha) and is by far the most popular dish in Spain。
Recipe Recommendations
- green pepper 750ｇ
- zucchini art. 1
- tomato 750ｇ
- olive oil 75ML
- onion of 2
- garlic 3 petals
- salt a little
- salty and fresh
- fried
- an hour
- senior
Steps for Spaniards
1
Cut all the vegetables into ding and sort them out。2
Heated two spoons of oil, almost five minutes of melon, and boiled them out and dried them up and put them aside。3
Heated the rest of the oil in the cooking pan or in the deeper pan, heated it up in onion garlic and peppers, fried it until the onion is transparent and put it in tomatoes, and then heated it up to 10 minutes later in jade melon。4
Cover the lid, heat it up with a bonfire for 30 minutesSpaniards Make Tips
Castile-Mancha fried vegetables can heat up to match the main course and as appetizers and salads