Swallow
By VicentaLakin
The ice-cooled oscillation, which is the most common diet in a swallow's nest, has the effect of drenching and retrieving. It treats abrasive, coughing, cogilating, dysentery, suitable for infirmity, malnutrition, chronic malaria, coughing, chronic bronchitis in old age, bronchial expansion, emphysema, tuberculosis, haemorrhage and stomach pain. Modern medicine has found that ostrich nests can contribute to immune functions and have the effect of slowing human ageing and increasing longevity。
Recipe Recommendations
- swallows 9g
- rock sugar 10g
- sweetening
- pot
- half an hour
- simple
Steps for Swallow

1
Take the first of the 6As, this time weighing 9g, and at 3g a day, 2-3 times a week, single person can eat about a week。
2
It's four or eight hours to impregnate a dry swallow nest with pure water or cold water
3
The hair of a good oat home can generally be 6-9 times higher, and there's a difference between the hair and the place of origin and whether it's new or old, so there's a difference
4
Pick out the hairs with the twigs. The best twilight nest in the Yin Jubilee can be boiled with almost nothing
5
After picking the hair, wash it twice or three times with pure water, and put it in the custards, with a water-covered cauldron roast for about 30 minutes. If the immersion is too long, it can reduce the amount of cooking time. The sugar is put into the pot about five minutes before it starts, and the sugar is put in early to make it easier to melt water. A little foam on the surface and a little boiling, sticky and fragrance of eggs is the standard for stew。
6
Other fruits can be fed together, with more balanced nutrition. The infinity swallow nest can be sealed in the freezerSwallow Make Tips
We'll put ice cream on it when it's ready, or it'll be easier to melt