Red-mouthed, green-haired parrot

By VicentaLakin

Red-mouthed, green-haired parrot
The spinach, which is called parrot, and the green parrot, is a vivid image. According to this draft, the eating of spinach can be “breathing, opening, down-temperate and drying”. The ancient Arabs also called it “the king of vegetables”. A lot of people know that what a giant sailor in animated pictures is used to replenish energy is spinach. Spinach is a vegetable that is available all four seasons of the year, and it is extremely nutritious because of its abundance of vitamins, which are described as “vitamins” treasures, diabetes mellitus, hypertension and constipation. Efficacy: Bleeding, stop bleeding, salivation, drying. Today's cold spinach is also a necessity for the birthday feast。

Recipe Recommendations

  • spinach 250 grams
  • louver 1 bunk
  • salt appropriate amount
  • vegetable essence appropriate amount
  • sesame oil appropriate amount

Steps for Red-mouthed, green-haired parrot

  • Make Red-mouthed, green-haired parrot step 0
    1
    Prepare all staple foods
  • Make Red-mouthed, green-haired parrot step 1
    2
    The spinach is clean, the asphalt is dry, the cut is spare
  • Make Red-mouthed, green-haired parrot step 2
    3
    When the water boils, put the spinach in the open water, pull it out, flush it with cold water, pour out the extra water, spare it
  • Make Red-mouthed, green-haired parrot step 3
    4
    Put the spinach, the vanilla, the salt, the vegetable, the soy sauce in a clean pot
  • Make Red-mouthed, green-haired parrot step 4
    5
    Product Advantage
  • Red-mouthed, green-haired parrot Make Tips

    The spinach is hot in the water and it's coming out. It's cool, it's yellow and bright。

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