Skinny shrimp fried eggs

Ducks are odoury and cold, which have the effect of abating the pulmonary body and are adapted for consumption by patients with post-disease decomposition, dry coughing, dry throat pain, hypertension and dysentery. The protein content of duck eggs is comparable to that of eggs, while the total quantity of minerals is much better than eggs, especially iron and calcium. The high-energy lipid contained in the bitter melon is a natural and effective “fat killer”. The bitterness, coldness, spleen, stomach strokes, the relief of the heat, the detoxification of diarrhea, etc. Video link address: http://v.youku.com/v show/id XMTU1Ntk4MDg3MG=.html may also search directly for "the name of the dish" or "the food you want."

Recipe Recommendations

bitter gourd appropriate amount
duck eggs of 3
garlic cloves appropriate amount
shrimp appropriate amount
salt appropriate amount
red pepper appropriate amount

slightly spicy
fried
ten minutes
simple

Steps for Skinny shrimp fried eggs

Two of them, two in the middle, dig it out with a spoon, cut it into a bowl, and add a proper amount of salt to the bowl for 10 minutes; 10 minutes later, press pressure, crush the bitter water, extract the bitter water, squeeze the water, and spare. The salt will remain in the bitter water, and the salt will be added when it's heavy。

It tastes good to have a back opener. It's too small. It's lazy。

Knock three duck eggs into the bowl, add a proper amount of salt, and break them with chopsticks; and have a proper amount of garlic and peppers。

The boiler heats up to the oil pan, turns into a little fire, falls into the duck egg, makes an egg cake, shakes the pot on the yellow side, flips the duck egg on the other side with a pot shovel, shakes the pot on the other side and scratchs the rotten duck egg with a pan shovel。

Pulling duck eggs to the side of the pot, leaning on the pot, adding a proper amount of oil, pouring into the garlic fragrance, pouring into the shrimp, twitching into the skin, turning into bitter melons and red pepper silks, turning into hot melons, shivering the pots, preparing for the pot, turning the fire off, evening the fire, raising the pot。

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